Doing Everything Right, Still Feels Wrong
Wellbeing is not just about managing stress. It is about how people experience their lives. At Reset Coaching, the focus is on supporting individuals in demanding roles to move beyond coping, towards a deeper and more sustainable sense of happiness and wellbeing.
Wellbeing isn’t just stress management. It's how people experience their lives
I support individuals who feel like they are holding everything together on the outside, but feel disconnected, overwhelmed, or unclear underneath. Helping you move from simply functioning → towards a more grounded, meaningful and sustainable sense of happiness. The work focuses on:
- Identity and sense of self
- Values and strengths
- Meaning and purpose
- Emotional wellbeing and clarity
Hi, I’m Naila Ahmed.
Coaching Psychologist & Positive Psychology Practitioner
I hold a Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP) and am an EMCC Accredited Coach (Practitioner level), working in line with the Global Code of Ethics.
Many people are managing full lives, carrying responsibility, and doing what’s expected, yet feel a growing sense that something isn’t quite right.
My work focuses on helping people reconnect with themselves – their values, strengths, sense of direction, finding meaning and purpose so they can experience a more meaningful and sustainable sense of wellbeing and happiness.
Alongside my practice, I have developed a particular interest in how wellbeing is understood and experienced across different cultural contexts.
Ways to Work Together
At Reset Coaching, the focus is not just on managing stress or “coping better”. Positive Psychology research shows that wellbeing is not simply the absence of stress, but includes meaning, identity, relationships, and a sense of direction in life. Happiness and wellbeing are not surface concepts. They are shaped by how connected you feel to yourself, your values, and the way you are living your life.
Group Coaching
A shared, supportive space to explore your wellbeing alongside others, offering reflection, perspective, and connection.
Read More1:1 Coaching
A structured, reflective process supporting clarity, self-understanding, and meaningful change.
Read MoreWorkshops & Programmes
For individuals and organisations, focused on wellbeing, meaning, identity, and sustainable happiness.
Coaching (Individuals)
A structured, reflective space to understand yourself more deeply and move forward with clarity, meaning, and confidence.
Mental Health
The focus is on helping people move from pressure and emotional exhaustion.
Appointments
You don’t need to wait until things feel worse to start understanding yourself better.
Organisation Workshops
Reflective, psychologically-informed workshops designed for organisations and groups.
1:1 Coaching
A reflective, structured space to understand yourself more deeply and move forward with clarity.
UK & International
Wherever you are, you're welcome
I work with clients internationally through online coaching and travel for selected in-person workshops and wellbeing programmes. Whether you're based in the UK, the Middle East, Europe, North America, or elsewhere, coaching can be accessed wherever you are in the world.
Book FREE CallA Different Approach to Happiness
Happiness is often presented as something simple, immediate, or constant. In reality, it is more complex.
It is shaped by:
- How we relate to ourselves - including self-awareness, self-trust, and the way we speak to ourselves
- How we experience our lives day to day - not just what we do, but how we feel within it
- What gives us meaning - the people, values, experiences, and responsibilities that matter to us
- Our sense of purpose - having direction, motivation, or something that helps life feel worthwhile
- How we respond to challenges- including setbacks, disappointment, change, and difficult seasons of life
- Our sense of connection - to ourselves, to others, and to the life we are living
TESTIMONIALS
What My Clients Say
Naila’s support has been professional and effective. She has been supporting conflict-affected youth who are studying at Amala Education. Naila has a great ability to understand the students' needs and tailor the coaching to meet them. We appreciate her personalized approach based on our context and the attention she gives to our students. Additionally, her communication skills are exceptional and she was always available for any queries or concerns. I would highly recommend her coaching services to anyone looking for a professional, results-driven experience.
Education Learning Facilitator
ManagerMy coaching journey with Naila was eye-opening. The focus was on emotions, and although it seemed to me like a complicated process to unlock things and reflect on others, Naila was also able to ask the right questions, supported me with some strategies that I still use. Although the journey wasn’t that long, it was the beginning of a more self-aware version of me.
Former Client
FounderI've been struggling with depression and suicidal thoughts for years and tried a couple of doctors and mental care services but nothing really helped. Trust was a major and a hard part of reaching out for help until I met my well-being coach Naila. She was one of the greatest people I've ever met on both the personal and the professional level. She is very understanding and really cares about her clients on a personal level which is rare to find.
Former Client
CEONaila helped me improve on many levels, she encouraged me to improve my piano skills also encouraged me to quit smoking and live a healthy happy life. I was in a really bad place with a broken heart and a lot of voices in my head, Naila helped me to get over all these things and become a better person and to be the best version of myself enabling me to express myself better. Thank you so much!
Former Client
CEO & FounderInsights
Browse through some of my latest posts.
Rethinking Happiness: What If We Need to Learn How to Feel It?
I attended a workshop today that made me stop and reflect on happiness. We were asked to think back to.
Read More
The Myth of Always Being ‘Positive’
I’ve always been drawn to positive psychology. The idea that our mindset shapes our reality, that we can rewire our.
Read More
Success Isn’t About Feeling Ready—It’s About Showing Up
It’s that moment when everything feels too much, when walking away seems like the only logical option. I’ve been here.
Read MoreYou don’t need to wait until things feel worse to start understanding yourself better.
For any enquiries, use the contact form and we will aim to reply as soon as possible.