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“It is not primarily our physical selves that limit us but rather our mindset about our physical limits."

Ellen J. Langer

1:1 Coaching

Have you ever set goals, only to lose motivation or feel stuck?


You’re not alone — and you’re not to blame. Real change begins within.

Before you can confidently pursue your goals in life, love, or work, you need to understand yourself more deeply. That means uncovering the beliefs, habits, and emotional blocks that have quietly shaped your decisions — and learning how to move through them with compassion and courage.

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At Reset Coaching, I’ll work with you to help you build the mindset, motivation, and self-belief to move forward. Together, we’ll uncover the real you — the part of you that may have been buried under pressure, pain, or self-doubt. You’ll gain powerful insights, develop emotional resilience, and reconnect with your values, strengths, and purpose.
 

How It Works

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You can choose a package of ongoing support that suits you. Each session lasts 60 minutes and is tailored to your needs.

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Before we begin, you will need to complete the 1:1 Coaching Form.

 

Once this has been completed you can book a FREE Discovery Session which will enable you to:

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  • What’s going on in your life right now

  • What you’re hoping to change or create

  • What you can expect from working with me

  • Whether coaching is the right fit for you

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From there, we’ll agree on the best way to move forward together. My promise is to support you with honesty, care, and evidence-based tools that create real, lasting change.

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Complete the Coaching Form today!

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Option 1: The Self-Discovery Path/Know yourself, Grow yourself (8-Week Program)

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What You’ll Gain:

  • Discover your core values and how they drive your decisions

  • Identify and embrace your personal strengths

  • Understand and manage your inner critic

  • Find meaning & purpose in life

  • Learn to access your flow state for deeper engagement

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Option 2: The Flourish Framework (8-Week Program)

A structured coaching program designed to enhance overall wellbeing and fulfilment

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What You’ll Gain:

  • Positive Emotions: Strategies to cultivate happiness & gratitude

  • Engagement: Discover your flow state & boost daily motivation

  • Relationships: Build strong and meaningful connections

  • Meaning: Find purpose and align with your true self

  • Achievement: Set and accomplish personal/professional goals

  • Health: Strengthen emotional and mental resilience

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Option 3: Personalised Coaching Journey (6 or 12 Weeks)

​Tailored coaching based on your specific needs.

 

Examples:

  • Overcoming anxiety

  • Improving happiness levels

  • Making a tough decision

  • Building confidence

  • Career

  • Relationships

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If you're ready to take the next step in your journey, let's find the right coaching path for you. Whether you want to deepen self-awareness, boost wellbeing, or tackle a specific challenge, there’s a program designed to support your growth. Let’s make it happen together!"

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Ready to start your journey? Complete the form below

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By submitting your details through this form, you are providing your consent that we may hold your personal data in line with our Privacy Policy
 

Disclaimer: The data you provide in this form will only be used to contact you in response to your enquiry.

© 2023 by Naila Ahmed

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